Senna Leaf Tea: Your Answer to Better Digestion and Weight Loss
Senna leaf tea has been used for centuries, originating with the ancient Egyptians over 3,500 years ago. It was introduced to Europe during the Crusades, and has remained popular in the Western world ever since. Today, it is most frequently used as a mild laxative, and is seen in many different detoxification or weight loss herbal supplements and formulas for this reason. It grows naturally in most tropical regions in the world, and while both the leaves and seeds can be medicinal, the tea is typically made using the leaves as these produce the best results.
Although senna tea is well known for its laxative properties, it is actually great for the overall health of the gastrointestinal system. For this reason it is often used as a supplement to help cleanse and strengthen the digestive tract and more.
Senna Tea Works as a Laxative Tea
A cup of senna leaf tea is abundant in glycosides, which are commonly found in a variety of plants. Glycosides are a group of organic compounds and they are what help senna tea work as a laxative by relaxing the muscles of the digestive tract as food passes. Anthraquinone, a constituent also found in senna tea, encourages contractions in the gastrointestinal system, which further helps to pass digested matter through the body.
By stimulating the gastrointestinal tract and the colon, senna leaf tea works as a laxative. It softens the stools that may be built up in the colon, and then speeds along the contents to move out of the body. This gives the body less time to absorb fluid from the stool, so that it remains soft. This can be helpful for those who feel that they have a buildup of toxins or waste products in the colon, due to constipation or other digestive issues, and wish to cleanse their intestines. It is often combined with other cleansing agents to help purify the liver and kidneys as well. Senna leaf tea is excellent for anyone who is looking for a supplemental tea that can aid with the detoxification process.
Other Health Benefits of Senna Leaf Tea
Senna leaf tea definitely works as a natural laxative, though there are a couple other benefits that senna tea can offer as well. Those who are dealing with digestive discomforts such as cramping or bloating may find relief in a warm cup of senna tea. The sweet taste and agreeable aroma of senna leaf tea is another reason why some people will choose to sip on this herbal tea. Furthermore, this tea is one of the best supplemental drinks for those who are looking for a natural way to aid their body in ridding itself of intestinal parasites.
How to Make Senna Leaf Tea
Preparation: To prepare senna leaf tea, simply take one tea bag and place it into a cup of boiling water. Allow the tea bag to steep for approximately 10 minutes. Remove the teabag afterwards. Sugar, honey, or even a bit of honey can be added for taste if desired. Women who are pregnant or nursing should avoid use of senna tea. Those who are taking prescription medications or suffer from medical conditions should consult with a doctor prior to drinking senna leaf tea. Due to the fast effects of senna leaf tea, it is not recommended to drink this tea for longer than 10 consecutive days.
When it comes to teas that cleanse and support the gastrointestinal tract, senna tea is definitely a noteworthy choice. However, the limited availability of this tea makes it difficult to find in local health food stores. For this reason, many people will turn to online retailers when purchasing senna leaf teas. When you’re making the decision to purchase teas online, it is important that you always choose a reliable seller that you know you can trust. Buddha Teas offers fresh, organic teas that have been carefully dried, grinded, and packaged in bleach-free chemicals so that you can enjoy your herbal teas free from chemicals or additives, just as nature intended. We sincerely hope that you have been able to find this article informational and able to answer any questions you may have had regarding senna tea. However, if you have further inquiries, you are welcome to contact us for further information.